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One of the biggest lessons in emotional regulation is this: "If you can’t track it, you can’t change it."  The moment I decided to say "Yes" to myself. My biofeedback confirmed it. (March 17th) Within minutes after I received a call with a verbal commitment for my second largest project.  Most people measure success by external metrics—money, promotions, achievements. But what if you started measuring your energy the same way?

Valentine’s Day is often associated with love and relationships, but there’s another word that’s just as important—yet far more...

The Reality of Achieving a Dream What if the challenges you’re facing aren’t setbacks but stepping stones to your greatest transformation?...

This blog is part of a series exploring themes from Engineered Miracles —an extension of my journey to inspire alignment and...